- 1 banana (110 kcal)
- 100 g strawberry (32 kcal)
- 100 g Greek yogurt (125 kcal)
- 2 tsp. of peanut butter (188 kcal)
- 1/2 tsp. of cinnamon (10 kcal)
- 25 g protein powder (96 kcal)
TOTAL: 561 kcal
61g carbs (41%)
43g protein (29%)
20g fat (30%)
Now you know your HEALTHY abc, come back and stay healthy with me! 😉